Shake It Off

The latest fitness craze is the
"Shake Weight!" I would like to
Shake the hand of the person who
Invented such a ridiculous trend!
I wish I could use a weight to
Shake off many things including the
Weight of worry and what if -
These Wonder Twins often activate the
Wait before attempting; the not even
Leaping because I've looked too long -
Staring is what becomes of this wait that is
So weighty it staunches the flow of any
Creativity, positivity, or confidence that
Wants to exude faith in the direction of
Being free of the "twins -" just shake it off!
Shake it off! Let it go. Shake, rattle and
Roll with the punches that keep landing on
Your chin and continue to keep it up even in the
Face of adversity and discouragement...
You never know when the seismic activity of
Your core releases the pressure from the
Fault line that was awaiting the shift from the
Displacement of one side with respect to the
Other... respect yourself... and
Shake off anything that hinders this...
Shake it off... make this part of your own
Fitness craze... it is not a ridiculous trend.